Prenatal classes can help you prepare for your baby's birth, and with learning how to look after and feed your little one.
Visit The WOMB in Milton to register for classes in a private or group setting!
The Benefits of Prenatal Classes
For most pregnant women, even if you already have a child, the labour and birth process can be overwhelming! Prenatal classes can help build your confidence in your body’s ability to give birth.
They can also help you stay healthy during pregnancy! You'll be able to discuss your fears with professionals and other couples with the same concerns. Our instructors will also be more than happy to discuss pain relief options, including massage, relaxation, breathing techniques and medications.
We help you understand the physiology of labour and birth
Start a class!
To empower expectant women and their partners, our classes follow a contemporary curriculum covering the importance of nutrition and exercise, labour rehearsals, relaxation techniques to manage pain and postpartum care. We also have breastfeeding and pelvic floor physiotherapy classes!
Join us to learn more about the signs and stages of labour and to explore ways to manage your pain for a more positive birthing experience. The curriculum can be adjusted to meet your specific needs!
We believe that pregnancy, birth and the postpartum period should involve continuous learning